In this episode, Kerry and Tara respond to a listener’s letter about the struggle of recovering from even just a situationship with a narcissist. Relationships with narcissists can be impact us negatively even when they aren’t long-term ones! And today’s self-help tip is about learning to replace previous/negative habits and behaviors with positives ones. Send…
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In this episode, Kerry and Tara tackle one of the most asked questions of abuse survivors: how do I know if I should leave? We’ll discuss the common hindrances to making this decision and how to support a loved one who’s trapped in this kind of indecisiveness. Today’s self-help tip is to make a realistic…
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In this week’s episode, Kerry and Tara discuss the vulnerabilities those of us with ADHD or Autism might have in regards to toxic relationships. And, the self-help tip is on how to practice boundaried sharing with the social skyscraper. Follow Kerry and Tara on Tiktok, Instagram, Youtube, and Facebook: Kerry’s accounts & Tara’s accounts. Are…
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Narcissistic abuse damages our sense of self because our sense of self is constantly in flux. An exchange of psychological influence occurs between us and those around us. This episode will look closely at this process and how abuse impacts it and outline some ways to begin healing self-esteem after abuse. Follow me on Tiktok,…
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