Send us a text Victims return to a narcissistically abusive relationship an average of seven times. In this episode, Lisa and I discuss why leaving a narcissist or toxic partner is so extremely difficult and share some thoughts on how to view leaving differently. Are you struggling to stay out of a toxic relationship? Does…
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Send us a text Trauma bonds are one of the most misunderstood yet powerful connections that narcissists and toxic individuals exploit to keep their partners trapped. These bonds create a confusing dynamic where the very person causing harm becomes the source of comfort—a cycle that is as addictive as it is painful. In this replay…
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Send us a text Today you are in for a treat with a longer interview, featuring three of my favorite experts on narcissism: Dr. Les Carter, Dr. Peter Salerno, and Bill Eddy. In this episode, each of these men will describe what is narcissism, how narcissists view relationships, and why they behave as bullies. Instead…
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Send us a text Have you been told that you should just leave? In this episode, Lisa Sonni and I discuss why this advice severely misses the mark. Why exiting a narcissistically abusive relationship is difficult and even dangerous for most abuse survivors. Resources Mentioned in the EpisodeThe Gift of Fear by Gavin de BeckerCharacter…
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Send us a text Narcissistic abuse often leaves devastating consequences to the survivor’s confidence and self-esteem. Today, Kristin Arden, DNP, APRN, PMHNP-BC, Mindbloom’s Clinical Director, and Shari Botwin, LCSW, trauma counselor, join me to discuss the use of ketamine therapy as a new alternate treatment option for trauma survivors. If you would like to learn…
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Send us a text Have you considered that a narcissistically abusive relationship is actually a cult of two? Daniella Mestyanek-Young, author of Uncultured and expert in cult dynamics, joins us to discuss the similarities between cult leaders and narcissists. Be sure to follow Daniella!TikTok – @knittingcultladyWebsite: Uncultureyourself.comAnd get a copy of her book, Uncultured: https://amzn.to/3CDhFcY…
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Send us a text As a nod to this week’s holidays, let’s revisit three of my favorite episodes that discuss how to handle being too big- or kind-hearted. We at the Breaking Free from Narcissistic Abuse podcast hope you have a wonderful Thanksgiving holiday! Are you interested in the Podcast Extra Interviews? Get immediate access…
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Send us a text Narcissistic relationships are parasitic in nature. Toxic personalities often drain others of their time, money, attention, and resources. In this podcast, Lisa Sonni joins me to discuss the high and sometimes hidden cost of narcissistic relationships. Reference: The Body Keeps the Score by Bessel Van de Kolk: https://amzn.to/3AtGt6z Looking for direction…
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Send us a text Have you noticed that when you’re finally ready to leave, your toxic or narcissistic partner suddenly does something amazing? How they surprise you to keep you off balance and confused about the state of the relationship? In this episode, Lisa Sonni joins to discuss how narcissists and other toxic people use…
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Send us a text There comes a point when you know you need to leave, but you can’t. The connection with your loved one is too powerful. In this episode, Rossana Faye joins me to discuss the signs and symptoms of a late-stage trauma bond. If you think you’ve been trauma bonded, become a subscriber…
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