Kerry McAvoy & Tara Blair Ball

S2 EP 2: As a survivor of abuse, are you setting realistic goals for yourself in 2023?

In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better boundaries. Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry’s accounts & Tara’s accounts Sign up for the online course! First Steps to Leaving a Narcissist. Are…

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S2 EP 1: Big changes for the new year! Let’s make it one of wholeness & health

Welcome back to a new season! I’m being joined with a co-host, Tara Blair Ball, author & relationship coach and kicking off a new self-help tip segment. Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry’s accounts & Tara’s accounts Sign up for the online course! First Steps to Leaving a Narcissist. Are…

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S1 EP 69: Ready for the holidays? My three top tips for dealing with difficult relatives and in-laws

Narcissists and other difficult people love to ruin the holidays. They will find some way to make it harder on you. In this episode, I will offer three of my favorite tips on managing this year’s holiday season so that it’s more manageable and meaningful. I’ll be back next year for season 2! Register now…

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S1 EP 68: I’ve lost my sense of self after narcissistic abuse. How do I reclaim it?

Narcissistic abuse damages our sense of self because our sense of self is constantly in flux. An exchange of psychological influence occurs between us and those around us. This episode will look closely at this process and how abuse impacts it and outline some ways to begin healing self-esteem after abuse. Follow me on Tiktok,…

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S1 EP 67: Why does every issue turn into an argument? My partner says I’m the problem

Have you noticed how narcissists can take a seemingly straightforward decision and turn it into an exhausting, nonsensical circular argument? The constant conflict can mess with us and make us think we’re the problem. In this episode, we will explore this common dynamic, including how to determine who’s creating the problems. Register now for 6…

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S1 EP 66: Is the abuse harmful to children? Two survivors share their personal experiences

Does abuse affect children the same way as the adult partner? Today, I’m joined by Bri Peterson of Abuse is Abuse. Both of us experienced emotional or narcissistic abuse as children and adults. In this episode, we will explore the differences between both types of abuse. Was the cognitive dissonance the same? How did that…

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Episode 73: YouTube Video Example

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in…

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