Send us a text Trauma bonds are one of the most misunderstood yet powerful connections that narcissists and toxic individuals exploit to keep their partners trapped. These bonds create a confusing dynamic where the very person causing harm becomes the source of comfort—a cycle that is as addictive as it is painful. In this replay…
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Send us a text There comes a point when you know you need to leave, but you can’t. The connection with your loved one is too powerful. In this episode, Rossana Faye joins me to discuss the signs and symptoms of a late-stage trauma bond. If you think you’ve been trauma bonded, become a subscriber…
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Send us a text When there’s trouble in a relationship, most couples are urged to seek couples counseling. In today’s episode, Lisa Sonni joins me to talk about why this suggestion is a terrible idea if your partner is a narcissist. Too many couples therapists lack the education to identify narcissistic abuse, and narcissistic and…
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Send us a Text Message. Could you be trauma-bonded to a narcissist? Are you battling a strange mix of love and fear? Lisa Sonni joins me this week to discuss trauma bonds–an intense connection to another person that is very difficult to break. We think we feel love when it's based on fear. Learn more…
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Send us a Text Message. Relationships with narcissists can be confounding, confusing, and incredibly frustrating. Join Dr. Kerry for this holiday episode when she revisits the highlights of her three favorite interviews. Hear Dr. Les Carter’s explanation of why narcissists are so tricky, Lisa Sonni’s three steps to breaking a trauma bond, and Dr. Robin…
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Dependency can be an early red flag that you're trapped in a traumatic bond with a narcissist. When you feel like life without them is meaningless. In this week's episode, Dr. Kerry and Tara draw from personal experience the first signs that signaled their trauma bonds and what to do if this is happening to…
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In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on developing powerful psychological attachments. Lisa shares how to recognize if we’re trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of us have with toxic people with…
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In this episode, Kerry and Tara share the initial signs they had broken the trauma bond with their exes. Intense connections get formed with toxic partners and family members that can be very controlling. Breaking them is an essential part of healing. And today’s self-help tip is using your observational power to recall possible consequences…
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In this week’s episode, Kerry and Tara give an intimate look at the emotional power of a trauma bond. How trauma bonds create mental confusion and psychological dependence on the abuser. And the self-help tip is on the importance of identifying and protecting non-negotiable boundaries. Breaking Free from Narcissistic Abuse season 1, episode 58: Why…
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