Send us a text Have you noticed how upset narcissists get? How they can’t regulate themselves? Anna Runkle of the wildly popular Crappy Childhood Fairy YouTube channel joins me today to talk about the importance of learning how to regulate yourself, especially after living with a narcissist. Learn more about the role of psychological regulation…
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Send us a text What is the impact of childhood abuse on adult relationships? Can children overcome early trauma? Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break…
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Send us a text What’s the connection between attachment styles and narcissism? This week, Dr. Erin Leonard, a practicing psychotherapist, joins me to discuss the common problems narcissists have with emotional intelligence and creating secure connections with others. She’s recently authored How to Outsmart a Narcissist, where she describes the best ways to protect ourselves…
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In this episode, Tara and Kerry interview Lisa Sonni, author and trauma bond expert, on developing powerful psychological attachments. Lisa shares how to recognize if we’re trauma bonded and how to know if we are breaking this toxic interpersonal connection. This episode demystifies the intense attachment so many of us have with toxic people with…
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