Cognitive Dissonance

S3 EP102: Why Toxic Relationships Always Leave Us Traumatized and Confused: An Interview with Dr. Peter Salerno

Send us a text Narcissists know they are being abusive–that they're being manipulative and exploitative.  This week, Dr. Peter Salerno is back to discuss his latest book, Traumatizing Cognitive Dissonance. He discusses with Lisa Sonni why abusive relationships with narcissists leave survivors feeling psychologically battered and confused.  Are you looking for help battling the mental…

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S3 EP68: Why Can’t I Leave? The Crazy Confusion from Late-Stage Cognitive Dissonance

Send us a Text Message. Have you asked yourself, “Why can't I leave?” You know you should. You've even started hiding the ugly truth of what's really going on behind closed doors. In this episode, Lisa Sonni joins me to discuss late-stage cognitive dissonance. Learn the underlying cause of the agonizing confusion that paralyzes the…

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S2 E12: Why do I feel so confused and feeling awful? Are these signs of cognitive dissonance?

In this week’s episode, Kerry and Tara discuss the signs of cognitive dissonance and the impact it can have on us physically, mentally, and emotionally. And the self-help tip is on how to practice H.A.L.T in order to get back to practicing the basics. Breaking Free from Narcissistic Abuse season 1, episode 24: If it’s…

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S2 EP9: Why do I love my abuser? The power of a trauma bond explained

In this week’s episode, Kerry and Tara give an intimate look at the emotional power of a trauma bond. How trauma bonds create mental confusion and psychological dependence on the abuser. And the self-help tip is on the importance of identifying and protecting non-negotiable boundaries. Breaking Free from Narcissistic Abuse season 1, episode 58: Why…

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S1 EP 66: Is the abuse harmful to children? Two survivors share their personal experiences

Does abuse affect children the same way as the adult partner? Today, I’m joined by Bri Peterson of Abuse is Abuse. Both of us experienced emotional or narcissistic abuse as children and adults. In this episode, we will explore the differences between both types of abuse. Was the cognitive dissonance the same? How did that…

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