Boundaries

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S2 EP9: Why do I love my abuser? The power of a trauma bond explained

March 6, 2023 Kerry McAvoy Breaking Free from Narcissistic Abuse 25:41 Comments Off on S2 EP9: Why do I love my abuser? The power of a trauma bond explained

In this week’s episode, Kerry and Tara give an intimate look at the emotional power of a trauma bond. How trauma bonds create mental confusion and psychological dependence on the abuser. And the self-help tip is on the importance of identifying and protecting non-negotiable boundaries. Breaking Free from Narcissistic Abuse season 1, episode 58: Why…

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S2 EP 2: As a survivor of abuse, are you setting realistic goals for yourself in 2023?

January 16, 2023 Kerry McAvoy Breaking Free from Narcissistic Abuse 25:49 Comments Off on S2 EP 2: As a survivor of abuse, are you setting realistic goals for yourself in 2023?

In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better boundaries. Follow Kerry and Tara on Tiktok, Instagram, Youtube and Facebook: Kerry’s accounts & Tara’s accounts Sign up for the online course! First Steps to Leaving a Narcissist. Are…

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